Services Offered: Birth Doula, Postpartum Doula, Childbirth Education
Owner and Founder of Transitionings™: Prenatal & Postpartum Wellness, Karen is a DONA-certified birth & postnatal Doula, certified Mongan Method HypnoBirthing® practitioner, and creator of The McWilliam Method™ childbirth prep classes. She is a certified prenatal yoga teacher, trainer, breastfeeding educator and sleep educator. Karen offers private, group, and virtual birth prep classes as well as in-person and virtual doula support. Karen is also the founder of the “Life With Baby™” course designed to help families prepare for the myriad of changes that come with a new baby. All of Karen’s offerings are richly steeped in a wisdom born from 16+ years of nurturing and empowering families during this exciting and transformative time.